Group Classes
Experience the Power of the Group
Our group classes are designed for results, featuring a dynamic curriculum that keeps your body guessing and your progress soaring.
Box simple
Box Simple offers a supportive group environment tailored for older individuals and beginners looking to ease their way into boxing with safe, low-impact training.
Women’s group
Women’s Group is a welcoming class for women looking to grow in boxing, boost confidence through self-defense, and support their mental and emotional wellness.
Box Crew
Box Crew is a high-intensity group dedicated to fighters who want to compete. Training includes advanced conditioning, technical development, controlled light sparring, and learning sessions with various pro fighters and coaches who visit the gym.
Boxshape
Box Shape is designed for those who want to improve their fitness while developing solid boxing skills. The class introduces new movements step-by-step, combining high-activity training with partner work for a full-body challenge.
Box Shape helps you get in shape fast with progressive boxing movements, high-intensity training, and partner drills
Box youth
Box Youth (ages 14+) provides a positive after-school outlet where teens develop discipline, confidence, and healthy habits. Students learn real boxing skills, get in shape, and have the option to train for competition.
Box Youth is a structured program for ages 14 and older, offering an active after-school environment where teens gain discipline, boxing technique, and overall fitness. Participants may also pursue competitive opportunities if they’re interested
Membership
Monthly Membership: $160/mo
What’s Included:
- Guaranteed 14 Classes: Never miss a beat with a minimum of 14 sessions monthly.
- Complimentary Open Gym: Complete your own program with full access to our facilities.
- Dynamic Programming: Our schedule rotates between "A" and "B" weeks to ensure total-body conditioning.
Stay Informed
We send weekly schedule reminders so you’re always ready for the week ahead.
Note on Capacity: To ensure every member gets personal attention and a fair experience, group sizes are strictly limited to 12 members.
Hours of Operation
Open Gym
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Mon–Thu: 6am–10pm
Fri: 6am–9pm
Sat–Sun: 8am–5pm
Active Coaching
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Mon–Fri: 9am–7pm
Sat–Sun: 8am–5pm
